Depression Support Group

Feeling Low in the Highlands

An eight-week program on depression is being offered to help individuals understand their own condition or that of those for whom they are caring. The program will look at how the painful loss of meaning and enthusiasm can be an opportunity to examine where a person has come from and the direction they wish to go in.

The program is non-judgemental. It is not intended to instruct you on what your life should be. Rather, it is designed to deepen your understanding of your current situation and to help you make choices for the future. Activities will consist of facilitator input, personal sharing and artistic exercises. All personal sharing and participation in exercises is voluntary: comfort and a feeling of safety are priorities.

Tuesdays, 12:30–2:30pm. Starting April 21st
Highlands Family Centre, 2 Holmhale St., Bowral

Cost: FREE

Bookings/Information: David del Sole: 02 4862 3595

David Shapiro del Sole is a practising counsellor/psychotherapist and group facilitator in the Southern Highlands.